Yuav ua li cas kom txhob ntshai kev mob qog noj ntshav
Muaj tus kab mob hlwb hu ua cancerophobia. Nov yog kev ntshai kev kis mob qog noj ntshav. Cov paj hlwb psychoanalysis pab daws qhov teeb meem ntawm qhov tshwm sim thiab tshem nws mus tas li …
Muaj qee tus qhia koj lub siab thiab so kom zoo, lawv hais tias, yog tias nws mob cancer, koj yuav tsis nyob ntev ntev. Qee tus neeg tau thuam ntawm koj qhov tsis txaus ntseeg thiab tsis xav txog nrog lub ncauj lus zoo ib yam. Tab sis tsis muaj ib yam uas koj tuaj yeem ua ntawm koj txoj kev xav: “Tej zaum kuv muaj mob qog nqaij hlav? Yuav ua li cas qhia yog tias muaj laj thawj rau kev ntshai lossis kuv txoj kev npau suav? Yuav ua li cas kom tsis txhob ntshai mob qog noj ntshav? Qhov ntawd yog txhua yam koj xav paub, vim tias tsis muaj lub zog yuav nyob mus tas li hauv qhov kev ntshai no.
Muaj tus kab mob hlwb hu ua cancerophobia. Nov yog kev ntshai kev kis mob qog noj ntshav. Systemic psychoanalysis, uas tau ua nyob rau kev qhia ntawm Yuri Burlan "System-vector psychology", pab cuam tshuam nrog cov laj thawj ntawm nws tshwm sim thiab tau tshem nws mus tas li. Cia peb siv nws los piav qhia cov hauv kev ntawm kev ntshai ntawm oncology.
Carcinophobia lossis kev saib xyuas kev noj qab haus huv - yuav ua li cas to taub?
Koj yuav qhia tau li cas yog tias ua tib zoo saib xyuas koj txoj kev noj qab haus huv tsuas yog kev txhawj xeeb lossis kev txhawj xeeb? Ua li no, los saib seb qhov kev ntshai no tshwm sim li cas thiab cov tsos mob nws tshwm sim nws tus kheej li cas.
Nco ntsoov yuav ua li cas nws txhua tus pib, dab tsi yog lub zog. Qhov no yuav yog:
- qhov tsis txaus ntseeg ntawm cov ntaub ntawv ntawm Is Taws Nem thiab TV hais txog cov kab mob uas tshwm sim tsis tu ncua ntawm cov hnub qub thiab sau cov nyiaj pub dawb rau kev kho cov neeg mob qog noj ntshav;
- nyeem cov phau ntawv, saib yeeb yaj kiab hais txog cov neeg mob qog noj ntshav;
- cov xov xwm uas tau tshaj tawm hais tias kev ua pov thawj txaus ntshai tau ua rau ib tus neeg nyob ze lossis paub;
- cov tib neeg uas tau mus los ntawm kev pheej hmoo ntawm kev kho mob cancer tej zaum yuav muaj kev ntshai ntawm kev rov qab mob.
Hauv qhov no, cov tsos mob hauv qab no yuav tshwm sim:
- pheej txhawj xeeb txog kev xav txog qhov ua rau muaj mob cancer. Txhua qhov ntawm lub cev, mob me yog pom hauv kev ceeb;
- kev paub ntau ntxiv ntawm qhov kev ntxhov siab tsis tso cai rau kev nyob ib txwm, mloog zoo ntawm kev daws teeb meem;
- ntau txoj kev mob siab ua kom paub tus kab mob, ua kev kuaj mob - mus ntsib kws kho mob, kuaj mob, tshuaj noj. Lossis, ntawm qhov tsis sib thooj, nws hais txog qhov ua neeg ntshai tsam raug kuaj, yog li ntawd, Vajtswv txwv tsis pub, tsis txhob nrhiav ib tus kabmob phem;
- txawm hais tias qhov tsis tau kuaj pom tseeb - qhov ua tsis taus. Kev ntshai tsis tso, txawm tias koj nkag siab nrog koj lub siab tias tsis muaj ib yam dab tsi uas yuav ntshai;
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phobia tuaj yeem tshwm sim nws tus kheej lub cev - kiv taub hau, xeev siab, tsis qab los, nce lub plawv dhia, tshee, tawm hws - thiab tseem nkag mus rau hauv lub siab ceeb.
Nov yog qhov cov neeg raug mob carcinophobia piav qhia txog lawv cov tsos mob ntawm cov rooj sib tham: “Yuav ua li cas txwv tsis pub muaj kev ntshai ntawm kev mob qog noj ntshav? Tom qab tag nrho, Kuv muaj kev coj tsis zoo - tag nrho kuv pog thiab yawg tuag ntawm oncology. Kuv tau pom txaus ntawm txhua yam kev pabcuam hais txog tus kabmob kheesxaws hauv TV, thiab tam sim no kuv muaj paranoia - sai li sai tau qee yam mob rau qee qhov chaw, mob plab, kuv txoj kev xav pib maj txog hauv kev ntshai: "Tej zaum nws yog qog?" Kuv mus cuag kws kho mob, coj mus kuaj. Kev tsom xam yog dab tsi. Tus kws kho mob tau sau tshuaj rau sedatives. Tab sis txhua tus zoo tib yam, phem xab npus nkag rau hauv kuv lub taub hau. Kuv ntshai tawm hauv kuv cov me nyuam ntsuag. Kuv tus txiv tsis xav mloog, nws hais tias kuv muaj txhua yam vim tias kuv zaum hauv tsev … Kuv twb nce toj siab."
"Kuv yog 26. Txhua lub sijhawm kiv taub hau, tsis muaj zog, xeev siab. Cov kws kho mob kuaj xyuas tus mob VSD. Tab sis kuv tsis ntseeg. Nws zoo li rau kuv txhua lub sijhawm uas nws yog mob hlwb. Txawm hais tias kuv muaj tus mob no tsib xyoo, Kuv ntshai heev ntawm kev muaj mob qog nqaij hlav."
Nws zoo li nqaij hlav.
Nws yog ib qho xwm txheej zoo los xav txog koj kev noj qab haus huv thaum koj hnov txog qhov mob txaus ntshai ntawm cov neeg hlub lossis cov phooj ywg. Nws yog ib qho ib txwm muaj mob los yog mob mob mus yuam kom koj mus kuaj ib txwm. Nws yog qhov zoo yog tias qhov kev ntxhov siab ploj mus tom qab kev sib tham ncaj ncees nrog tus neeg hlub thiab tom qab nws cov lus qhia kom so thiab tsis txhawj, qhov nro tso tawm. Qhov no qhia tau tias muaj kev ntxhov siab ib ntus, ua rau lub siab ntshai zuj zus.
Tab sis yog tias kev xav txog mob cancer tsim txom koj txhua lub sijhawm - nruab hnub thiab hmo ntuj, ua rau muaj kev npau taws, tiv thaiv koj tsis nyob kom puv, thiab kev sim ib txwm tsis yaum koj ntawm ib yam dab tsi, koj dhau los ua ib qho kev ntxub ntxaug ntawm kev ntxhov siab - carcinophobia. Qhov tshwm sim ntawm lub neej zoo li no yooj yim twv. Koj yuav txuas ntxiv teeb tsa uas tsis tsim nyog txwv ntawm koj tus kheej, mus noj zaub mov noj, sim siv tshuaj tiv thaiv kev laus thiab mob qog noj kawg. Txoj kev nthuav dav ntau ntxiv rau kev lag luam kws tshuaj thiab kev kho mob. Koj lub neej yuav tig mus ua qhov kawg ntawm kev sib ntaus sib tua. Thiab qhov kev tawm tsam no tuaj yeem cuam tshuam koj kev noj qab haus huv.
Yog li ntawd, ib qho yuav tsum tawm ntawm qhov kev ntshai no. Yuav ua li cas kom tsis txhob ntshai kev mob qog noj ntshav? Yuav pib nrog, nkag siab cov laj thawj rau nws tshwm sim.
Ua rau mob carcinophobia
Carcinophobia yog ib qho txuas ntawm kev ntshai ntawm kev tuag. Tsis muaj leej twg yug los nrog qhov kev ntshai no, tshwj tsis yog rau 5% ntawm cov neeg, uas muaj lub ntsej muag pom hauv lawv lub siab. Lawv qhov kev ntshai ntawm kev tuag yog qhov kev xav zoo dua li cov neeg feem coob.
Hauv cov menyuam pom, qhov kev ntshai no feem ntau ua rau nws tus kheej ntshai txog qhov tsaus ntuj. Tom qab tag nrho, lawv tsuas yog muaj kev nyab xeeb thaum lawv cov neeg siv tshuaj ntsuam xyuas tshaj plaws ua haujlwm - tsis pom kev. Thiab hauv kev tsaus ntuj, lawv pib xav tias kev puas tsuaj tsis pom nyob hauv tos txhua txhia qhov chaw.
Yog tias qhov kev xav zoo li no hauv cov menyuam yaus tsis tau tsim los ua kev khuv leej, kev hlub, thiab lwm yam kev muaj zog thiab ua tau zoo, kev ntshai yuav tshwm sim thiab ntau ntxiv - los ntawm kev ntshai ntawm kab mus rau carcinophobia. Ntawd yog, carcinophobia tuaj yeem tshwm sim tsuas yog cov neeg muaj lub zeem muag pom ntawm qhov xwm txheej hauv qab no:
- thaum nyob hauv menyuam yaus cov niam txiv tsis quav ntsej rau kev txhim kho ntawm txoj kev xav lossis tus menyuam raug hem;
- thaum muaj kev xav, muaj ntau ntawm lawv, tab sis hauv lub neej tam sim no tsis muaj rau lawv siv - tsis muaj ib tug hlub, tsis muaj leej twg sib txuas lus nrog, tsis muaj qhov txaus siab, "Kuv zaum hauv tsev, Kuv tsis ua haujlwm, Kuv tsis pom leej twg”;
- nyob rau hauv qhov xwm txheej ntawm kev ntxhov siab super, piv txwv li, tus neeg hlub tuag, sib nrauj, sib cais.
Saib ib thooj ntawm qhov kev cob qhia uas Yuri Burlan hais txog qhov tshwm sim ntawm kev ntshai kev tuag:
Cov neeg saib kuj tseem muaj qhov txawv txav los ntawm qhov kev xav tsis meej, uas, yog hais tias qhov kev qhia tsis ncaj ncees, tuaj yeem ua rau pom kev txaus siab thiab xav tsis dhau. Xws li tus neeg, thaum coj mus rau kev hem thawj rau lub neej, sim ntawm qhov xwm txheej rau nws tus kheej thiab nws txhawj xeeb heev txog nws tias nws yuav txawm hnov cov tsos mob ntawm tus kab mob uas tsis muaj nyob hauv kev muaj tiag.
Yog li, nws yog ib qho tseem ceeb rau cov neeg raug mob qog noj ntshav mob phobia pib nrog kev nkag siab tias kev ntshai yog irrational thiab tsis muaj hauv paus tiag. Nws ua rau cov lus dag hauv kev tsis nco qab. Thiab tom qab ntawd ua nkaus.
Yuav ua li cas kom txhob ntshai vim yog mob cancer
Yog li, tsuas yog ob kauj ruam yuav coj koj mus kom ze rau kev kho mob rau oncophobia:
- Yog tias koj muaj kev txhawj xeeb txog kev mob lub cev tsis meej, mob ib ce dhau, mus ntsib tus kws kho mob tshwj xeeb thiab kuaj. Tab sis nws yog tsim nyog nco ntsoov tias koj tsis tuaj yeem nres ntawm cov kauj ruam no, vim hais tias txawm paub tias txhua yam zoo nrog koj yuav tsis txo koj txoj kev ntshai.
- Yog tias koj twb dhau tag nrho cov kev kuaj mob thiab ntseeg tau tias tsis muaj mob qog nqaij hlav cancer, koj tuaj yeem ua mus rau cov txheej txheem kev kho mob hlwb.
Peb hu rau cov kws tshaj lij
Nws yog ib qho tseem ceeb heev kom sab laj tus kws kho mob hauv lub sijhawm, tsis txhob tos nws "daws nws tus kheej." Yog tias muaj cov cim qhia kev ceeb toom, koj tau ua sai dua, qhov zoo dua. Qhov tseeb tiag, hauv cov theem thaum ntxov, feem ntau ntawm cov mob khees xaws tuaj yeem kho tau, yog li kev kuaj pom ntxov tuaj yeem tiv thaiv cov teeb meem tshwm sim.
Txij li thaum koj txhawj xeeb txog qhov kev ntshai ua mob qog noj ntshav, nws yuav tsim nyog xub mus ntsib kws kho mob uas yuav ua ib qho kev npaj soj ntsuam xyuas koj tus kheej cov yam ntxwv thiab kev pheej hmoo yam tsis muaj nyiaj txiag tsis tseem ceeb. Nyob rau hauv txhua rooj plaub, nws yuav tsum yog tus kws tshaj lij, tsis yog tus hluas nkauj lossis Internet blogger tsis muaj kev kawm paub txog kev kho mob.
Yog tias koj pheej hmoo, koj yuav tsum mus ntsib koj tus kws kho mob. Yam txaus ntshai muaj xws li:
- hnub nyoog tshaj 55 xyoos;
- hnyav dua;
- haus cawv ntau dhau;
- haus luam yeeb;
- kev tshuaj ntsuam genetic predisposition rau oncology (yog tias muaj mob qog nqaij hlav hauv tsev neeg);
- qee cov kab mob kis thiab kis mob, piv txwv, tib neeg papillomavirus, uas feem ntau ua rau oncology ntawm ncauj tsev menyuam;
- tshav ntuj ntev li ntawm.
Yuav ua li cas thiaj nrhiav tau tus kws kho mob zoo
Ib lo lus tseem ceeb tseem ceeb yog yuav nrhiav tus kws kho mob koj ntseeg tau leej twg uas yuav tsis hu koj ua cuav lossis siv koj qhov kev ntshai yam li kev nrhiav nyiaj. Rau qhov no nws yog qhov zoo kom muaj kev paub txog tib neeg cov vectors.
Feem ntau cov feem ntau, cov kws kho mob yog cov tswv ntawm peb vectors: qhov quav, tawv nqaij thiab pom. Tsis muaj qhov thaiv qhov quav, nws tsis yooj yim los ua kws kho mob, txij li nws xav tau kev nco tau zoo heev, ua siab ntev, muaj peev xwm kawm tob txog cov ncauj lus. Yog tias tus kws kho mob tsis tuaj yeem, paub txhij txhua, nug koj hauv kev nthuav dav, them sai sai rau cov lus qhia me me, nws muaj lub rooj zaum huv thiab hnav khaub ncaws tsis huv, koj nyob hauv hmoov - nws muaj qhov quav vector hauv qhov mob zoo. Nws yog tus neeg ncaj ncees uas ua haujlwm tau txiaj ntsig thiab yuav ua raws li nrog qhov zoo tshaj plaws rau koj.
Yog tias tus neeg muaj ntau dua ntawm daim tawv nqaij pleev, nws yuav zoo li txawv. Ntawm ib sab, xws li tus kws kho mob xav paub ntau dua rau cov thev naus laus zis tshiab thiab paub txog txhua yam kev kho mob tshiab. Nws muaj lub siab xav paub txog kev tswj hwm kev noj qab haus huv. Ntawm qhov tod tes, nyob rau hauv lub hnub nyoog ntawm kev tsom xam thoob ntiaj teb rau nyiaj txiag thiab ua tiav, tus tswv ntawm daim tawv nqaij daim duab tsis muaj kev txhim kho kom raug raws li cov lus qhia muaj txiaj ntsig yuav ua rau nws cov txiaj ntsig saum toj siab tiag tiag los pab tus neeg hauv nws qhov teeb meem, kom ua tiav.
Ua tib zoo yog tias tus kws kho mob ua txhua yam sai sai, zoo li nws paub ua ntej yam koj xav tau. Tej zaum nws yuav tuaj raws sijhawm, pab tau koj, tabsis koj yuav xav tias nws tsis mob siab rau koj ib yam li koj cov kabmob. Nws xyov txhob txwm tshaj tawm txog nws cov xwm txheej, daim ntawv pov thawj thiab kev tswj hwm, tsis yog thaum txais tos, tab sis ncig. Nws yuav pom zoo cov kev kuaj mob kim thiab cov phiaj xwm kho ntev. Nws haj yam phem dua yog tias tus kws kho mob zoo siab, tsis muaj peev xwm, tsis tuaj yeem mob siab rau koj, thiab pheej cuam tshuam tas li los ntawm cov cim qhia thoob ntiaj teb puag ncig nws.
Thiab ntawm chav kawm, hauv koj txoj haujlwm, koj yuav tsum tsis txhob mus cuag kws kho mob uas tsis tau tsim lub peev xwm rau kev muaj peev xwm, muaj kev khuv leej hauv daim duab vis dis aus. Tom qab tag nrho, koj, zoo li tsis muaj leej twg xav tau, muaj kev khuv leej, txhawm rau mloog thiab coj koj cov teeb meem tiag tiag, tsis txhob ua rau koj cov kev tsis ntseeg siab thiab kev ntshai. Tus kws kho mob zoo nrog lub zeem muag vector yog empathic thiab muag heev. Tsuas yog mloog kom zoo nws yuav tuaj yeem pab koj los ntawm no ib leeg. Tom qab txhua qhov, koj yuav tsis muaj leej twg los tham txog koj txoj kev ntshai nrog.
Npaj rau lub rooj sib tham. Nco ntsoov txhua tus tsos mob, sau cia nws thiaj li tsis hnov qab los ntawm qhov kev zoo siab thaum lub sijhawm teem caij thiab muab cov kws kho mob ua tiav qhov teeb meem.
Tshem tawm cov kev puas siab ntsws uas ua rau muaj kev ntshai
Yog li, kev kuaj xyuas ua tiav. Tsis muaj qhov ua rau kev txhawj xeeb. Tsis txhob tos txog qhov kev ntshai rov qab los nyob hauv ib lub lis piam nrog kev rov ua dua tshiab - pib ua yeeb yam. Txhawm rau tshem tawm cov carcinophobia, qhov tseem ceeb tshaj plaws yog daws cov teeb meem kev mob hlwb, thiab tom qab ntawd tsuas yog koj tus kheej thiaj ua tau.
Ib tus neeg nrog rau lub nrig txog kev pom yuav muaj kev txawj ntse thiab lub peev xwm ntawm kev xav zoo heev. Yog tias qee qhov ntawm lub hnab nplua nuj no tsis siv, kev ntseeg dab thiab kev ntshai tshwm sim. Piv txwv li, ib tus neeg saib pom tau dawb huv ntseeg tias nws tau jinxed, es tsis txhob tig nws lub siab thiab nrhiav qhov ua rau ntawm nws mob.
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Kev paub es tsis txhob npau suav. Pov thawj raws li tshuaj muaj kis thoob ntiaj teb. Txhua tus neeg nkag mus saib cov vev xaib ntawm txhua lub koom haum thiab cov hauv paus uas daws teeb meem ntawm oncology hauv Is Taws Nem. Ntawm no koj tuaj yeem nrhiav cov ntaub ntawv tshiab thiab ntseeg siab tshaj plaws ntawm lub xeev ntawm cov kos duab hauv kev kho mob cancer. Thiab nkag siab tias muaj ntau yam dab neeg suav nrog txuam nrog cov ncauj lus no.
Piv txwv li, tias peb muaj kabmob kis mob cancer. Txog txhua yam uas peb niaj hnub tau hnov txog tus kabmob, nws tseem tsis yog ib tus kabmob zoo li no. Tib neeg feem ntau yuav tas sim neej hauv kev sib tsoo dua los ua tus neeg raug mob qog nqaij hlav.
- Tsis txhob noj cov zaub mov ceev. Txhob txwm txwv koj tus kheej kom nyeem "ntawv nyeem" ntaub ntawv kho mob thiab chaw hauv Internet txhawm rau txhawm rau tshawb cov tsos mob ntawm tus kab mob thiab cov tshuaj tshiab rau nws kho. Tshem tawm hauv cov ntawv xa ntawm yuav-yog kws kho mob tsis muaj kev kawm kho mob uas tau sim kho txhua yam kab mob hauv Is Taws Nem, suav nrog leej twg xav paub yuav ua li cas kom tshem tau kev ntshai kev mob qog noj ntshav. Hwm koj tus kheej thiab koj lub siab. Nws pub rau koj kom koj tsis ntseeg dab, tab sis kom koj paub.
- Mloog zoo rau paub qhov tseeb. Thiab qhov tseem ceeb tshaj plaws. Raws li peb twb tau hais lawm, kev ntshai, kev ntshai tuaj tshwm sim thaum qhov kev xav ntawm tus neeg nrog lub zeem muag pom kev tsis paub. Thaum lub roob hluav taws ntawm lub siab tseem nyob sab hauv, ib tus neeg ua tsau rau kev paub sab hauv thiab hnov, hnov ntau dhau los rau cov ntsiab lus me.
Pib me me - tawm hauv tsev, sib tham, ntsib phooj ywg, tuaj xyuas koj niam koj txiv. Mob siab ua kom pom tseeb thiab mob siab rau tib neeg.
Tej zaum koj twb ntshai koj tus kheej lawm thiab tau txwv koj tus kheej kom saib cov yeeb yaj kiab "hnyav" txog kev tu siab, tib neeg kev mob, kev txom nyem, thiab ntau yam mob cancer: kev ntshai yog txawm ntau dua. Sim saib cov yeeb yaj kiab zoo li no los ntawm ntau lub kaum ntse ntse, muaj kev khuv leej rau tus phab ej, cia koj tus kheej quaj, quaj rau koj lub siab cov ntsiab lus. Koj yuav pom tau, nws yuav ua yooj yim rau koj.
Thiab tej zaum koj yuav txawm sim siv tshaj dhau, tab sis cov cuab yeej muaj zog heev - kev ua haujlwm pub dawb, saib xyuas cov neeg mob hauv tsev kho mob, lossis tsuas yog saib xyuas cov neeg laus, cov menyuam ntsuag, raws li Yuri Burlan pom zoo ntawm kev qhia. Nws zoo li tias qhov no tsis yooj yim sua hauv koj txoj hauj lwm, tom qab tag nrho, thiab txaus ntshai heev, tab sis ntawm no nws tseem pom ntsej muag. Tab sis ua tsaug rau ACT no, kev ntshai ploj thiab kev hlub los hauv nws qhov chaw. Kev paub txog cov laj thawj ntawm kev ntshai, uas tshwm sim ntawm qhov kev cob qhia "System-vector psychology", pab tau ntau. Nyeem yuav ua li cas ib qho ntawm cov neeg kawm tiav ntawm Yuri Burlan qhov kev cob qhia sau txog nws qhov kev paub ntawm kev ua haujlwm pub dawb:
Yuri Burlan hais txog kev yeem pab dawb:
Tsis txhob nyob ib leeg nrog koj ntshai. Qhov teeb meem yog daws los ntawm cov hau kev ntawm kev cob qhia "System-vector psychology". Qhov no yog pov thawj los ntawm kev txheeb xyuas cov neeg tau hais tias:
